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Yoga Break Mobile Application

Yoga Break (Y-Break) mobile application launched on September, 01 , 2021 by  Union Minister of Ayush Sarbananda Sonowal  on  celebrations to commemorate 75th Year of Independence, Azadi Ka Amrit Mahotsav.


Significance of Yoga and Y-Break App 

  • The 5-minute Yoga Break Protocol consists of a very useful Yoga practices devised to de-stress, refresh and re-focus on work to increase the productivity of individuals at workplace

 

  • The concept of Yoga Break is relevant to working professionals across the world.

Source: AIR 

Keywords
Topic MPPSC GS-3: Science and Technology Unit 6, Primary knowledge of Ayurveda, Yoga